They Say

They say

the holidays are the most difficult

time for those dealing with depression,

anxiety and PTSD who often search for a will to live.


They say

there are steps to take to

help ease the pain and loneliness befalling

those who have walked a tougher road than most.


They say

it’s just a matter of changing your

focus, practicing self-soothing techniques

and applying positive thinking to your everyday life.


I say

who the fuck are they to make

recommendations to calm the demons

and ease the fear in a life they’ve never walked personally.


photo: pixabay


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